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Fitness > Fitness Class Guidelines
Aerobics General Guidelines

  • Classes are noncompetitive, designed for men & women ages 15 & up, shapes, sizes & fitness levels.

  • Classes are set to tasteful music & include a warm-up, abdominal conditioning & cool-down stretch.

  • Children may not attend class. Please utilize the Rascal Room.

  • Classes with fewer than 10 participants registered one week before the first class will be cancelled.

  • Classes & instructors are subject to change based on enrollment.

  • All classes start & end on time. No entry will be permitted 10 minutes into the start of the class.

  • All classes are first-come, first-serve. Limitations are based on room size and/or equipment and are left to the discretion of the instructor. Classes are subject to class minimums and maximums.

  • Keep yourself hydrated when exercising. Water bottles are permitted—no other food or drink is allowed.

  • Wear comfortable clothing and shoes with good support.

  • The program department reserves the right to temporarily or permanently cancel any classes based on low attendance or other reasons not specified.

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Aerobics Drop In Policy
  • Purchase per-class passes on the day of the class.

  • Present receipt to the instructor prior to the start of class.

  • Members: $8 Non-Members: $10

NEWSLETTER SIGNUP
KEY CONTACT
Nita Justice
Program Mananger
330.721.6937
njustice@mcrc.medinaoh.org

Maureen Dowell
Program Specialist
330.721.6935
mdowell@mcrc.medinaoh.org





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