Water Fitness
Instructor: Mary Beth Skunta
· Improve cardio endurance, increase strength and enhance flexibility
· Class is held in 4 to 5 feet of water
|
Day
|
Dates
|
Time
|
ID#
|
Classes
|
Fee
|
|
Mon, Wed, Fri
|
Jan 2-27
|
9:30-10:30am
|
10722
|
12
|
$63/$75
|
|
Mon, Wed, Fri
|
Jan 30-Feb 24
|
9:30-10:30am
|
10723
|
12
|
$63/$75
|
|
Mon, Wed, Fri
|
Feb 27-Mar 23
|
9:30-10:30am
|
10724
|
12
|
$63/$75
|
|
Mon, Wed, Fri
|
Mar 26-Apr 4
|
9:30-10:30am
|
10725
|
5
|
$27/$33
|
|
Mon, Wed, Fri
|
Apr 16-27
|
9:30-10:30am
|
10726
|
6
|
$32/$38
|
Deep Water
Instructor: Jane McQuatters
· Terrific all over conditioning workout
· Great Aeroboc and toning benefits from natural water resistance
· Floatation equipment used, but you need to feel comfortable in deep water
|
Day
|
Dates
|
Time
|
ID#
|
Classes
|
Fee
|
|
Mon, Wed
|
Jan 2-30
|
8-9pm
|
11192
|
9
|
$48/$57
|
|
Mon, Wed
|
Feb 1-29
|
8-9pm
|
11193
|
9
|
$48/$57
|
|
Mon, Wed
|
Mar 5-28
|
8-9pm
|
11194
|
6
|
$32/$38
|
|
Mon, Wed
|
April 9-30
|
8-9pm
|
11195
|
7
|
$37/$44
|
Deep Water Bundle/ ID#11528/ January 2-April 30/ 31 Classes-$141/$171