Water Classes by Medina General Hospital
Classes are held year round on a continuous basis in the MCRC Leisure Pool.
For more information leave a voice mail for Theresa Sambor at 330-725-1000 ext# 3060
Aquatic Exercise for Fibromyalgia
•Designed for people with fibromyalgia or arthritis
•Exercises improve joint flexibility and pain relief
•Swimming skills are not necessary.
•Tuesdays and Thursdays 3:00-4:00 pm (2:30-3:30pm from Nov 9 to Dec 16, 2010)
Fees: Walk-In’s: $3 per Class 10 Visit Punch Card: $30
Pre & Post Natal Aquatic Exercise
•Improve your strength, endurance and overall body tone to help with delivery and recovery
•Tuesdays and Thursdays 5:00-6:00 pm
Fees: Walk-In’s: $5 per Class 10 Visit Punch Card: $50
Arthritis Foundation Aquatics
•Use the water to combine gentle movements and help decrease pain, stiffness and add range of motion for those who suffer from arthritis
•Mondays and Wednesdays 8:30-9:30 am
•Tuesdays and Thursdays 10:00-11:00 am
Fees: Walk-In’s: $3 per Class 10 Visit Punch Card: $30